LifeWorks Brain Fitness Program




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Leave the ordinary behind while learning to improve your brain’s health. Immerse yourself in a life changing experience within the grandeur of the Rocky Mountain West.



We offer all-inclusive multi-day programs crafted within the
LifeWorks’ 7-Platforms for Better Brain Fitness®.

The LifeWorks Brain Fitness System® uses evidence-based tools and techniques to improve brain fitness. Imagine what just a 5% improvement in your brain function could do in your daily life. Whether you’re overloaded or just want to improve your overall performance, we help you change the direction of your life for a more empowered tomorrow.

Our brain health expertise and our guided outdoor learning experiences set us apart.  



Life is demanding on the brain. Whether you want to increase your focus, improve your work performance, or just be the best you can be, the LifeWorks’ Brain Fitness System® gives you the knowledge, the road map and the tools to improve your brain’s fitness and performance.

You will learn the latest brain science, habit management, brain powered nutrition, mindfulness practice, and a host of other tools to support optimal brain health. Improving your brain’s fitness can also help you prevent or delay the onset of brain health disorders such as Alzheimer’s Disease and Dementia.

View from Lodge


Spending time in the great outdoors has been scientifically proven to reduce stress levels, help you find clarity, and rejuvenate your brain, mind and body. Explore beautiful Montana with our LifeWorks Brain Guides to empower yourself to create lifelong brain fitness and improve your overall health. Experiential, adventure based learning within Big Sky Country!


“Good brain health is priceless…loss of brain health is catastrophic – whether it affects you, a family member, or leaves you as the caregiver, the social, emotional and financial costs can be overwhelming.” BW, North Carolina

Snowshoeing at the Lodge

Floating in Paradise Valley, Montana

Natural Hots Springs in Yellowstone Nat’l Park

LifeWorks Brain Fitness System®


Our unique system is evidence-based and uses the best available science. Years of clinical experience and research are the foundation of the LifeWorks Program. 

We offer all-inclusive multi-day programs crafted within the
LifeWorks’ 7-Platforms for Better Brain Fitness®.


  • Neuroscience and Cognitive Development
  • The LifeWorks Enhanced MIND Diet®
  • Outdoor Adventures Design to Enhance Mental Enrichment and Experiential Learning
  • Specialized Yoga, Mindfulness and Neurofeedback
  • Stress Reduction and Sleep Management
  • Brain Specific Physical Conditioning
  • Science-Based Habit Coaching

We’ve done the homework –  We’ve done the research


LifeWorks – A Brain Fitness Program that guides you to a lifelong healthy and sustainable lifestyle…easily attainable and hugely rewarding.


Good brain health is a luxury money can’t buy and one our clients appreciate”…

 Naomi Rose, Owner Wellmade Travel, Tucson, AZ



Neuroscience and Cognitive Development

At any age you can improve your brain’s performance, sharpness and resiliency. Proactive measures taken over time can also help you prevent or delay the onset of Alzheimer’s and Dementia.


LifeWorks Enhanced MIND Diet®

Diet plays a very important role in brain performance. The LifeWorks Enhanced MIND Diet is a delicious celebration of fresh, local, farm-to-table food that uses proper nutrition to fuel the brain, reduces inflammation and keeps you feeling well-fed and satisfied.


Outdoor Adventures

Now more than ever, we benefit from learning how to harness the life-improving power of the outdoors. With LifeWorks Brain Guides we get you out of your comfort zone, learning, breathing and doing.


Yoga, Mindfulness and Neurofeedback

Research has shown that incorporating yoga and mindfulness into our lives helps to rewire and reshape our brains and immeasurably improves quality of life.

Neurofeedback is a powerful, evidence-based, non invasive form of brain conditioning that can create positive change. It reboots the brain and helps achieve optimal brain fitness and function.


Better Sleep – Less Stress

Sleeping well and reducing stress are critical to brain health. At LifeWorks, we teach you science-based methods and meditation to improve sleep and reduce stress. 


Brain Specific Physical Conditioning

In addition to reducing stress, exercise increases blood and oxygen flow to the brain, which improves cognitive performance and protects against the cognitive decline


Habit Coaching

Changing behavior and building good habits…one small step at time. You will leave our Brain Fitness Program® with the know-how, tools and proven techniques to create the lifelong habits that will allow you to achieve lasting results.


What People are Saying

“My brain got a workout!”

My time at LifeWorks was a real gift…I was very happy to learn that by participating in neurofeedback at LifeWorks, I was actually able to “work my brain out” 

Jennifer Young, Project Management


“I recommend this program…”

“LifeWorks gives me hope and optimism. I would not hesitate to recommend the program to others.”

Ron Judkins, Academy Award Winner, Sound Director and Writer


“Attending LifeWorks was an out of body experience like no other. “

The positive, life-changing results will greatly benefit our NFL players and former players.”

Al Smith, Former NFL Player, Chairman NFL Alumni Association

“What’s it worth to you to live with a healthy brain?”

“There are many things I loved about LifeWorks: the nature setting, the food, the education about maintaining a healthy brain, and mostly the kind, knowledgable and dedicated team.

Anne Dimon, Co-Founder and President of the Wellness Travel Association


The LifeWorks Lodge

on the Shields River, Montana

Unplug from the stresses of every day life. Kick back and enjoy our cozy, pure Montana lodge hospitality. Everything we do is intended to create a brain healthy and enriched environment – from the plants that adorn the lodge to the nature trails that surround our property to the food on our tables. Our views aren’t bad either…in fact they are mind blowing!

All of our lodge guest rooms are private, can accommodate spouses or partners and have king size beds and ensuite baths.

LifeWorks Montana Lodge


Authentic Lodge Dining Room

Great Room

Typical Suite with Bath


See the Dark in a Whole New Light – LifeWorks Lodge

LifeWorks is a proud partner of the NFLAA and the WTA.

Your Brain Guides

LifeWorks is part of the Whitley Family of Companies.

Shields Valley – Montana


“I have been impressed with the urgency of doing. Knowing is not enough; we must apply. Being willing is not enough; we must do.”
 – Leonardo Da Vanci –

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